Improve your lifting technique with objective movement analysis.

Upload a training video and receive frame-by-frame biomechanical feedback based on pose estimation and movement analysis. No wearables. No subjective coaching.

Supports Squat, Deadlift, Bench Press, Shoulder Press, Rows, Bicep Curls, Tricep Pushdowns, Lateral Raises, Lat Pulldowns and Push-Ups.

PHYSIQAL
Intelligence behind every movement.
Trusted analysis

Designed for athletes, coaches and anyone looking for objective feedback on movement quality.

physIQal analyses joint positions throughout each repetition to measure range of motion, symmetry, tempo and exercise-specific technique. Every recommendation is linked back to measurable data, so you can see exactly why feedback was generated.

How it works

Three steps from clip to coaching

  1. 01
    Upload
    Record a set using your phone and upload the video.
  2. 02
    Analyse
    physIQal detects body landmarks, identifies repetitions and measures key movement metrics.
  3. 03
    Review
    Explore an interactive report with video playback, technique scores, joint data and coaching recommendations.
Interactive demo

Try a complete analysis using one of our sample videos.

Explore the timeline, inspect each repetition and see how technique changes throughout the set.

app.physiqal.io / analysis / squat
Built for real training

Rather than assigning a single score, physIQal evaluates each repetition individually and highlights where technique changes during a set.

Track
Technique Score
Range of Motion
Movement Symmetry
Rep Consistency
Tempo
Common Faults
Supported exercises

Current support includes

Squat
Deadlift
Chest Press
Shoulder Press
Cable Row
Lat Pulldown
Bicep Curl
Tricep Pushdown
Lateral Raise
Push-Up

More exercises can be added as the movement engine expands.

Why physIQal?

Traditional video review is slow and subjective.

physIQal provides consistent analysis that can be reviewed immediately after a training session. Every recommendation is linked to measurable movement rather than generic advice, making it easier to identify recurring issues and monitor improvement over time.

Pricing

Simple, honest pricing

Free
$0forever
  • 5 analyses / month
  • All 10 exercises
  • Full report & timeline
  • Progress tracking
Get started
ProPopular
$12/ month
  • Unlimited analyses
  • Ghost Replay
  • Compare sessions
  • Priority processing
Start Pro
Team
Customfor coaches
  • Multiple athletes
  • Shared library
  • Coach dashboard
  • Export & API
Contact us
FAQ

Frequently asked questions

Do I need special equipment?+

No. A standard phone recording is sufficient.

Is my data stored securely?+

Yes. Uploaded videos and analysis results are associated with your account and can be managed or deleted at any time.

Can I compare multiple sessions?+

Yes. Track progress across sessions and compare technique over time.

Ready to analyse your next session?

Upload your first video in minutes and start building a history of your movement quality.